Raw Apple Avocado Soup

Raw Apple Avocado Soup


Raw Apple Avocado Soup

1 large, ripe avocado (peeled, pitted and rough chopped)

2 large, green apples (peeled and rough chopped)

1 heaping tablespoon diced red onion + 1 teaspoon for garnish

2 tablespoons olive oil

2 cups water

red pepper flakes (to taste)

sea salt and black pepper (to taste)

large handful of arugula (reserve a little on the side for garnish)


Combine the avocado, apples, 1 tablespoon diced onion, olive oil, water and arugula in a blender and blend/puree until soup is smooth and creamy. Transfer in serving bowl, season with red pepper flakes, sea salt and pepper to taste and garnish with the remaining 1 teaspoon diced onion and arugula.