How to Outsmart Modern Wheat and Gluten Intolerance

modern wheat

(article by Alex Pietrowski – WakingTimes.com)

There’s no doubt about it – modern wheat is quickly becoming the new high-fructose corn syrup and a menace to wellness. Gluten found in modern wheat has been linked to rheumatoid arthritis, headaches, ADHD, psoriasis, poor gut health, depression, and multiple sclerosis, and is not tolerated by people with celiac disease, irritable bowel syndrome and wheat allergy. Some also attribute many other adverse health effects to modern wheat, such as “neurological impairment, dementia, heart disease, cataracts, diabetes, arthritis and visceral fat accumulation,” in addition to a full range of intolerances.

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The “Certified Organic” Deception

The-Certified-Organic-Deception

(article by Samantha Sargent)

Natural and organic cosmetics and skin care products are becoming more and more popular, as more of us are addressing our state of wellbeing. Whilst I feel this is a wonderful shift in culture, it can also be quite confronting, confusing and deceiving. If you have recently jumped on the wellness train, and gone through the process of detoxing your bathroom cabinet, then it’s highly likely you’ve come across words such as organic, natural, biodynamic, certified organic, vegan, wild crafted and naturally derived.

But, what do all these words mean?

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400 Companies That Do NOT USE Any GMO Ingredients

non-gmo-product-certified
It’s harder and harder these days to find quality natural, GMO food products, especially with the ever growing methods of deceitful advertising, marketing and food package labeling tactics. No wonder consumers are hard pressed to find healthier food choices for their family. To help make this step a little bit easier for those conscientious about the food they put in their body, below is a list of 400 companies that do not use any GMO ingredients in their food products. This is definitely a list you’ll want to print and keep for easy reference.

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Top 12 Processed Foods That Contain the Most GMO’s

 

Top 12 GMO foods

These days, the decline of our commercial food system has reached new lows and unless you are purchasing “certified USDA organic” food products,  you can bet that your purchasing and consuming GMO ingredient-laden food items. While not every ingredient may be GMO, every single one of these commercially prepared products is made with base ingredients that are genetically engineered.

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The 6 Worst “Natural” Ingredients

when natural isnt

(article by Emily Main of Rodale News)

They may sound healthy and “all-natural,” but you don’t want any of these ingredients in your grocery cart.

Why “Natural” Isn’t

If you saw “poison ivy” listed as an ingredient in your favorite salad mix, would you eat it? Probably not. But poison ivy is natural, right? Who cares if it gives you a heinous rash and makes you miserable? The food industry might as well apply the same logic to all the other so-called “natural” ingredients it tries to sneak into processed foods. Ingredients made from seaweed, palm trees, and fruit juice may have a healthy halo, but they actually come with more health risks than benefits—no matter how natural they sound.

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Addicted to Processed Foods? Video Collection Every Junk Food Junkie Should See!

 

 

processed foods and health

Processed foods and fast foods are primarily lab-made concoctions posing as actual food products. The result of regularly eating either is a guaranteed plethora of health maladies, both physical and mental AND with permanent change and damage to one’s actual DNA structure. While many people know this, at least to varying degrees, sometimes it takes the shock value of actually SEEING what you are really eating, and SEEING what is really happening to your body.

Chemicals; Pesticides; GMO’s; Artificial Ingredients all have a very real affect on your health and wellbeing. Below is a collection of short videos that show you just how negative those effects are and why nature made food is always your best option.

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Gluten Sensitive? 7 Hidden Sources of Gluten

 

7 hidden sources of gluten

Whether you are confirmed gluten intolerant, or just trying to avoid gluten as much as possible and you’re still experiencing unpleasant symptoms, the source could be one of the following 7 sneaky sources of gluten that most people don’t know about. Sure, you avoid the obvious, gluten-free breads, gluten-free flours, gluten-free pastas, gluten-free baked goods, BUT, the commercial food industry uses “fillers” in many commercially prepared food products that contain gluten. AND, they aren’t necessarily listed on the food labels (no surprise).

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Affordable Option for Everyone to Get Natural and Organic Food Delivered Straight to Your Door

The-Green-PolkaDot-Box-20140619-150336

If you’re struggling to find better opportunities to obtain quality natural and organic food that is both convenient and cost efficient, I have come across a great solution that can benefit you and your family. If you live in the U.S., there is now a viable, delivered-right-to-your-front-door food delivery option (natural, organic, GMO-free, gluten-free, and more) that is affordable for everyone…..yes, everyone!

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Non Dairy Milk Options

Non Dairy Milk Options 2

There is no question, non dairy milk is much better for you than dairy milk, both health-wise and ethical-wise. This article isn’t about either however, instead, it’s about all the various non dairy milk options that you have available at your natural food markets and even most major grocery stores. Non dairy milk is substituted in equal amounts to whatever is called for in recipes, and unlike regular dairy milk, you can match the subtle flavors of non dairy milk to best fit your dishes.

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Attention Beer Drinkers: Are You Aware of All the GMO’s and Other Dangerous Ingredients Commonly Found in Beer?

GMO Ingredients in Beer

Beer manufacturers are not required to list ANY ingredients on their labels. Those who do are doing it on a voluntary basis.

It’s important to expose companies that use harmful ingredients in our products. This information is hidden from the public with millions of dollars of false advertising, laws, etc. You can always vote with your money. As this information about GMO beers spreads, we will see a decrease in production of these beers and the companies may eliminate the harmful ingredients altogether.

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