Apple, Nut Butter and Oatmeal Smoothie

Apple Oatmeal and Nut Butter Smoothie 2

 

Apple, Nut Butter and Oatmeal Smoothie

1/2 cup plain non-dairy milk (nut milk or oat milk are best, but you can use any variety of non-dairy milk)

1/2 of a large apple (peeled, seeded and chopped)

1 tablespoon natural peanut butter (you can use any nut butter you like)

1/3 cup quick-cooking oats

Combine all ingredients in a blender, along with 3-4 ice cubes, and puree until smooth. Pour into a serving glass and sprinkle with an optional garnish of ground cinnamon. Makes 1 serving.