5 Ingredient Vegetarian Recipes

5 Ingredients or Less Easy & Delicious Vegetarian Recipes

(Volume 1)

These vegetarian recipes are primarily for those new to a vegetarian diet, as well as for those trying to transition out of a poor diet lifestyle of processed and fast food. In addition to every recipe being 5 ingredients or less, the recipes are a 70/30 mix of fresh ingredients and packaged ingredients, which makes this vegetarian cookbook an easy transition for those who do not cook, or are not acclimated to using a lot of fresh vegetarian ingredients. For the more acclimated vegetarian, any of the prepared ingredients can be easily substituted with the fresh equivalent. Many of these recipes include dairy products, so while not vegan, these ingredients can easily be swapped out with vegan substitutions.
With no long list of complicated ingredients or hard to understand cooking preparations, busy moms, college students, working professionals and those who just don’t want to spend a lot of time in the kitchen, will find this vegetarian cookbook a great ‘go-to’ resource in their kitchen.
In this cookbook, you’ll find 100 easy to understand, easy to prepare and easy to eat, simple and delicious vegetarian recipes that all only require 5 ingredients or less. You won’t be bored, as this large recipe selection is as diverse as your favorite local farmers market. Each chapter is categorized by a particular base vegetarian ingredient, as well as sub-highlighted vegetarian ingredients, making it simple for you to navigate to your favorite categories and vegetarian recipes.
Chapter 1: 5 Ingredients or Less Potato-Based Recipes
Chapter 2: 5 Ingredients or Less Bean-Based Recipes
Chapter 3: 5 Ingredients or Less Spinach and ‘Greens’-Based Recipes
Chapter 4: 5 Ingredients or Less Pasta-Based Recipes
Chapter 5: 5 Ingredients or Less Veggie Variety-Based Recipes
Chapter 6: 5 Ingredients or Less Rice-Based Recipes
Chapter 7: 5 Ingredients or Less Fruit-Based Recipes

5 Ingredients or Less Quick & Easy Vegetarian Recipes

(Volume 2)

In this second volume of 5 ingredients or less vegetarian recipes, you will find a diverse selection of vegetarian appetizers, soups, salads, sides, entrees and dessert recipes. And, as with all of the Veggie Goddess cookbooks, basic kitchen supplies are all you need to prepare these quick and easy vegetarian recipes.

Vegetarian cooking is a flexible craft that uses simple ingredients to create spectacular culinary creations. So, bookmark your favorite vegetarian recipes and don’t be afraid to make adjustments and additions to suit your personal taste preferences or accommodate a food allergy. Let this quick and easy vegetarian cookbook be your guide to a healthy vegetarian diet and lifestyle.

Here’s what you’ll find inside “Vegetarian Cookbook: 100 – 5 Ingredients or Less, Quick & Easy Vegetarian Recipes”:

Chapter 1 – 5 Ingredients or Less Vegetarian Appetizers
Chapter 2 – 5 Ingredients or Less Vegetarian Soups
Chapter 3 – 5 Ingredients or Less Vegetarian Salads
Chapter 4 – 5 Ingredients or Less Vegetarian Sides
Chapter 5 – 5 Ingredients or Less Vegetarian Entrees
Chapter 6 – 5 Ingredients or Less Vegetarian Desserts
Bonus Chapter 1 – 15 DIY Seasoning Blend Recipes
Bonus Chapter 2 – Tips for a Successful Vegetarian Lifestyle


(Volume 1 and Volume 2 Combination Set)

If you’re time crunched and looking for quick and easy vegetarian recipes to feed you and your family, then this two volume easy vegetarian cookbook is just what you’re looking for. Filled with 200 healthy and delicious vegetarian recipes (volume 1 and volume 2) for any skill level cook, all of these quick and easy recipes are very budget friendly and can be prepared using basic kitchen cookware.

Vegetarian cooking should be both flexible and easy, which is why you’ll also find lots of substitution suggestions as well as two bonus chapters in this expansive vegetarian cookbook.

Inside this easy vegetarian cookbook you’ll find lots of quick and easy recipes including: appetizers, soups, salads, sides, entrees and desserts, as well as dressings and sauces. Every one of these vegetarian recipes requires only 5 ingredients or less and is a perfect addition to your vegetarian cookbook library.

5 ingredient vegetarian recipes

3, 4 & 5 Ingredient Easy Vegetarian Recipes

Yes, vegetarian cooking really did get easier. Simple, easy and healthy have been my main goal in the creation of all of my vegetarian, vegan and raw food cookbooks, and after creating several 5 ingredients or less cookbooks, I challenged myself to create even more of the “less than” 5 ingredient recipes, excluding sea salt and pepper in the ingredient count.

Everyone agrees that eating should be enjoyable, and I’m of the sentiment that cooking and meal preparation should always be equally as enjoyable. As, with all of my other cookbooks, you do not need to run out and purchase any special kitchen gadgets, nor will you ever need to run about finding any hard-to-find ingredients. All of the recipes within this cookbook are not only user friendly, they are budget friendly as well, so you’ll also save tons of hard earned dollars when preparing these healthy and easy to cook vegetarian recipes at home.

Here’s what you’ll find inside:


Section 1: 3 Ingredient Easy Vegetarian Recipes
3 Ingredient Savory Vegetarian Recipes
3 Ingredient Sweet Vegetarian Recipes

Section 2: 4 Ingredient Easy Vegetarian Recipes
4 Ingredient Savory Vegetarian Recipes
4 Ingredient Sweet Vegetarian Recipes

Section 3: 5 Ingredient Easy Vegetarian Recipes
5 Ingredient Savory Vegetarian Recipes
5 Ingredient Sweet Vegetarian Recipes

Bonus Chapter #1: 10 Easy & Delicious Veggie Burger Recipes
Bonus Chapter #2: Toxic Cookware



Bon Veggie Appetit!

Gina “The Veggie Goddess” Matthews